We provide the best quality Eggs which are one of the few foods that should be classified as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. A whole egg contains all the nutrients required to turn a single cell into a baby chicken.
A single large boiled egg contains:
Vitamin A: 6% of the RDA
Folate: 5% of the RDA
Vitamin B5: 7% of the RDA
Vitamin B12: 9% of the RDA
Vitamin B2: 15% of the RDA
Phosphorus: 9% of the RDA
Selenium: 22% of the RDA
Eggs also contain decent amounts of vitamin D, vitamin E, vitamin K, vitamin B6, calcium and zinc. This comes with 77 calories, 6 grams of protein and 5 grams of healthy fats.
Get the Eggs from "The Daily Needs" and we’ll deliver it to your home.
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